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	<title>ar-yoga &#187; autumn</title>
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	<description>yo.ga [yoh-guh]: to yoke, to unite. uniting &#38; connecting through all that brings me joy.</description>
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		<title>Squash &amp; Chickpea Moroccan Stew</title>
		<link>http://ar-yoga.com/2011/10/squash-chickpea-moroccan-stew/</link>
		<comments>http://ar-yoga.com/2011/10/squash-chickpea-moroccan-stew/#comments</comments>
		<pubdate>Sun, 16 Oct 2011 07:10:13 +0000</pubdate>
		<dc:creator><![CDATA[ar]]></dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[fall foods]]></category>
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		<category><![CDATA[protein]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[vegan recipe]]></category>
		<category><![CDATA[winter squash]]></category>

		<guid ispermalink="false">http://ar-yoga.com/?p=2800-en</guid>
		<description><![CDATA[I love finding new ways to incorporate more squash onto my plate this fall season. Squash &#38; chickpea moroccan stew, courtesy of Yoga Journal&#8217;s Nov. 2011 issue, was just the meal I was jonesing for.  It&#8217;s grounding, comforting, delicious, &#38;...]]></description>
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		<title>Favorite Healthy Vegan Recipes for the Fall &amp; Holiday Seasons</title>
		<link>http://ar-yoga.com/2011/10/favorite-healthy-vegan-recipes-for-the-fall-holiday-seasons/</link>
		<comments>http://ar-yoga.com/2011/10/favorite-healthy-vegan-recipes-for-the-fall-holiday-seasons/#comments</comments>
		<pubdate>Thu, 06 Oct 2011 08:38:42 +0000</pubdate>
		<dc:creator><![CDATA[ar]]></dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[food.]]></category>
		<category><![CDATA[raw food]]></category>

		<guid ispermalink="false">http://ar-yoga.com/?p=2661-en</guid>
		<description><![CDATA[You&#8217;ve already been warned the Fall is by far my favorite season. Something about the cool, crisp weather, knee high boots re-emerging, crocheted beanies, changing of the leaves, family and friends gathered around food- it just does it for me....]]></description>
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		<title>Autumn&#8217;s inward energy</title>
		<link>http://ar-yoga.com/2011/09/autumns-inward-energy/</link>
		<comments>http://ar-yoga.com/2011/09/autumns-inward-energy/#comments</comments>
		<pubdate>Fri, 30 Sep 2011 10:43:18 +0000</pubdate>
		<dc:creator><![CDATA[ar]]></dc:creator>
				<category><![CDATA[anatomy]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[food.]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[seasons]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Spring&#8217;s energy rises, Summer&#8217;s energy expands, Late Summer&#8217;s energy dissipates the full blown expansion of the summer, and Autumn&#8217;s energy is all about pulling us in.  This time of year, we come home &#38; draw in earlier because dusk comes...]]></description>
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