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	<title>ar-yoga &#187; injury prevention</title>
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	<description>yo.ga [yoh-guh]: to yoke, to unite. uniting &#38; connecting through all that brings me joy.</description>
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		<title>South Bay Spring Mind Body Wellness Cleanse</title>
		<link>http://ar-yoga.com/2012/03/south-bay-spring-mind-body-wellness-cleanse/</link>
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		<pubdate>Sun, 25 Mar 2012 00:34:49 +0000</pubdate>
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		<description><![CDATA[Hello Friends! Check out my latest endeavor Mind-Body Wellness Cleanse! The Southbay Seasonal Spring 2012 Mind-Body Wellness Cleanse is a 3 week Journey of re-discovering your body&#8217;s incredible capacity to heal &#38; be whole. Experts in the field of physical...]]></description>
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		<title>Pack light, stay grounded during travel &amp; safely lift luggage overhead</title>
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		<pubdate>Sat, 24 Dec 2011 21:45:12 +0000</pubdate>
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		<description><![CDATA[A principle in life to remember is to travel light. You are traveling all the time. Travel light, live light, spread the light, be the light. – Yogi Bhajan Hi friends! The holidays are in full effect &#38; people traveling...]]></description>
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