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	<title>ar-yoga &#187; physical therapy</title>
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	<link>http://ar-yoga.com</link>
	<description>yo.ga [yoh-guh]: to yoke, to unite. uniting &#38; connecting through all that brings me joy.</description>
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		<title>South Bay Spring Mind Body Wellness Cleanse</title>
		<link>http://ar-yoga.com/2012/03/south-bay-spring-mind-body-wellness-cleanse/</link>
		<comments>http://ar-yoga.com/2012/03/south-bay-spring-mind-body-wellness-cleanse/#comments</comments>
		<pubdate>Sun, 25 Mar 2012 00:34:49 +0000</pubdate>
		<dc:creator><![CDATA[ar]]></dc:creator>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[anatomy]]></category>
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		<category><![CDATA[energy]]></category>
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		<category><![CDATA[integrative medicine]]></category>
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		<category><![CDATA[mind body wellness cleanse]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[seasons]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid ispermalink="false">http://ar-yoga.com/?p=3641-en</guid>
		<description><![CDATA[Hello Friends! Check out my latest endeavor Mind-Body Wellness Cleanse! The Southbay Seasonal Spring 2012 Mind-Body Wellness Cleanse is a 3 week Journey of re-discovering your body&#8217;s incredible capacity to heal &#38; be whole. Experts in the field of physical...]]></description>
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		<title>Pack light, stay grounded during travel &amp; safely lift luggage overhead</title>
		<link>http://ar-yoga.com/2011/12/pack-light-stay-grounded-during-travel-safely-lift-luggage-overhead/</link>
		<comments>http://ar-yoga.com/2011/12/pack-light-stay-grounded-during-travel-safely-lift-luggage-overhead/#comments</comments>
		<pubdate>Sat, 24 Dec 2011 21:45:12 +0000</pubdate>
		<dc:creator><![CDATA[ar]]></dc:creator>
				<category><![CDATA[focus]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[proper lifting mechanics]]></category>
		<category><![CDATA[stay present]]></category>
		<category><![CDATA[travel]]></category>

		<guid ispermalink="false">http://ar-yoga.com/?p=3555-en</guid>
		<description><![CDATA[A principle in life to remember is to travel light. You are traveling all the time. Travel light, live light, spread the light, be the light. – Yogi Bhajan Hi friends! The holidays are in full effect &#38; people traveling...]]></description>
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		<title>Law of Attraction.</title>
		<link>http://ar-yoga.com/2011/05/law-of-attraction/</link>
		<comments>http://ar-yoga.com/2011/05/law-of-attraction/#comments</comments>
		<pubdate>Thu, 19 May 2011 17:50:13 +0000</pubdate>
		<dc:creator><![CDATA[ar]]></dc:creator>
				<category><![CDATA[chakras]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[physical therapy]]></category>

		<guid ispermalink="false">http://ar-yoga.com/?p=2193-en</guid>
		<description><![CDATA[Law of Attraction: Each thought is an investment that pays immediate dividends, so invest wisely. You have the power to choose your thoughts &#38; align them with love, peace, &#38; harmony. The Light &#38; Source of all that is, at...]]></description>
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		<title>Right Brain vs Left Brain. The neuroanatomy of awareness &amp; meditation.</title>
		<link>http://ar-yoga.com/2011/05/an-ode-to-neuro-right-brain-vs-left-brain/</link>
		<comments>http://ar-yoga.com/2011/05/an-ode-to-neuro-right-brain-vs-left-brain/#comments</comments>
		<pubdate>Tue, 10 May 2011 09:29:50 +0000</pubdate>
		<dc:creator><![CDATA[ar]]></dc:creator>
				<category><![CDATA[brain]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[neuroanatomy]]></category>
		<category><![CDATA[physical therapy]]></category>

		<guid ispermalink="false">http://ar-yoga.com/?p=1998-en</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; www.freedigitalphotos.net/images/smokedsalmon I&#8217;m currently in the process of attaining my Doctorate of Physical Therapy at USC and I have an exciting accomplishment to report&#8230;I JUST wrapped up my 2nd year....]]></description>
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		<title>post valentine&#8217;s day report!</title>
		<link>http://ar-yoga.com/2011/03/post-valentines-day-report/</link>
		<comments>http://ar-yoga.com/2011/03/post-valentines-day-report/#comments</comments>
		<pubdate>Mon, 21 Mar 2011 10:55:29 +0000</pubdate>
		<dc:creator><![CDATA[ar]]></dc:creator>
				<category><![CDATA[flow]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[food.]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[yoga]]></category>

		<guid ispermalink="false">http://ar-yoga.com/?p=1371-en</guid>
		<description><![CDATA[Why hello there! I&#8217;ve totally been MIA for some time&#8230;since February 14th, to be exact :) For good reasons though! I had an avalanche of tests to study for and that somehow has a way of consuming my life from...]]></description>
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		<title>Physical Therapy Service Trip to Mexico</title>
		<link>http://ar-yoga.com/2011/01/physical-therapy-service-trip-to-mexico/</link>
		<comments>http://ar-yoga.com/2011/01/physical-therapy-service-trip-to-mexico/#comments</comments>
		<pubdate>Sat, 15 Jan 2011 13:10:37 +0000</pubdate>
		<dc:creator><![CDATA[ar]]></dc:creator>
				<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[travel]]></category>

		<guid ispermalink="false">http://ar-yoga.com/?p=842-en</guid>
		<description><![CDATA[Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times you can, To all the people you can, As long as ever...]]></description>
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		<title>vision boards</title>
		<link>http://ar-yoga.com/2011/01/vision-boards/</link>
		<comments>http://ar-yoga.com/2011/01/vision-boards/#comments</comments>
		<pubdate>Thu, 06 Jan 2011 20:44:22 +0000</pubdate>
		<dc:creator><![CDATA[ar]]></dc:creator>
				<category><![CDATA[energy]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[food.]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[travel]]></category>

		<guid ispermalink="false">http://ar-yoga.com/?p=799-en</guid>
		<description><![CDATA[A vision board is a collection of words &#38; images that describe your goals &#38; intentions. It provides you with an excellent visual reminder of the dreams &#38; desires you want to attract &#38; manifest in your life! Here&#8217;s what...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>1.1.11 ar-yoga launch</title>
		<link>http://ar-yoga.com/2011/01/1-1-11-ar-yoga-launch/</link>
		<comments>http://ar-yoga.com/2011/01/1-1-11-ar-yoga-launch/#comments</comments>
		<pubdate>Sat, 01 Jan 2011 01:11:54 +0000</pubdate>
		<dc:creator><![CDATA[ar]]></dc:creator>
				<category><![CDATA[energy]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[food.]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[numerology]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[yoga]]></category>

		<guid ispermalink="false">http://ar-yoga.com/?p=549-en</guid>
		<description><![CDATA[On 1.1.11 @ 1:11 ar-yoga.com officially launches :) With a little loss of sleep &#38; a lot of help from good people it has finally come to life! Woohoo! The launch date &#38; time are significant because in numerology, the...]]></description>
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