yo.ga [yoh-guh]: to yoke, to unite.
uniting & connecting through all that brings me joy.
In Sanskrit, yoga means to yoke, unite. ar-yoga was created based on my intention to unite & connect through all things that bring me joy. It’s a platform for me to express & share the things that I have explored & become passionate about- physical therapy, yoga, adapting yoga for disabilities, Reiki, energy healing, food, fitness, meditation, photography, music, philosophy, eco-friendly initiatives & many more blissful things.
Stay up to date with the latest blog posts on the Fresh page!
Be inspired to transform your mind, body, spirit as you learn more about Yoga on the Flow page!
Enjoy my moments captured on camera on the fotos page!
Focus on nourishing your body with what’s right for it. Check out my insights, recipes, and restaurant & product reviews on the Food page!
Tapping into your intuition, chakras, & the the energy around you can be very powerful! Expand your awareness on the Feel page!
Access credible info, tips, exercises, workouts, & products to help keep you fit on the Fitness page!
Develop your ability to redirect your attention into the present moment. Find meditations on the Focus page!
CHECK OUT AmandaVRamirez.comcheck out amanda's new website WWW.AMANDAVRAMIREZ.COM. Here she'll be posting updated class schedule, valuable physical therapy & anatomy information, and sharing quotes and themes from her yoga classes.
- NEW WEBSITE WWW.AMANDAVRAMIREZ.COM
- amanda’s yoga schedule updated april 2013
- South Bay Spring Mind Body Wellness Cleanse
- Simple Salmon Cakes with brown rice breading: Dairy-Free & Gluten-Free
- Happy New Year & Happy Birthday AR-Yoga: Healthy celebrations on a budget “how-to’s”
- Pack light, stay grounded during travel & safely lift luggage overhead
- Holistic Cancer Care
- A day of surprises, peace, & presence: pressed juicery, yoga sculpt, seed bistro, willow spa facial & enzyme bath
- 23 and 1/2 hours: What is the single best thing we can do for our health?
- ar-yoga gets a new look and is now offering services!
- Surfing is my yoga, Surfing is my meditation
- Squash & Chickpea Moroccan Stew
- Bija Mantras- The Sounds of the Chakras: LAM VAM RAM YAM HAM OM
- Water Blessing Labels and Attraction Labels for inspiration and personal growth
- Amanda R at LA Corepower Yoga Studios
- Favorite Healthy Vegan Recipes for the Fall & Holiday Seasons
- Music I am Diggin, in this moment, right now: Afro-Blue
- Steve Jobs, innovative spirit and extraordinary entrepreneur, passes away