check out amanda’s new website WWW.AMANDAVRAMIREZ.COM. Here she’ll be posting updated class schedule, valuable physical therapy & anatomy information, and sharing quotes and themes from her yoga classes. Continue reading →

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The following lecture is super rad. A Doctor-Professor answers the old question “What is the single best thing we can do for our health” in a revolutionary way. In all my years of hovering over research, never have I been... Continue reading →

The rumor is true! AR-Yoga got a facelift. Lots of exciting new ways to connect & tons of new things to explore on the site. Most notably, SERVICES! Yep, AR-Yoga, based out of Manhattan Beach, CA, is now offering services.... Continue reading →