ar-yoga

yo.ga [yoh-guh]: to yoke, to unite. uniting & connecting through all that brings me joy.

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yoga

Teaching Sculpting Yoga & Zenergy Meditation classes @ Believe Fitness Studio!

by ar // 03/25/2011 // Comments off
I am happy to announce that I have joined up with Believe Fitness Studio in El Segundo, CA to offer my time, talents, & joy! I am here to serve all the lovely peeps who are committed to their personal... Continue reading →

Trip to New York! Concrete jungle where COLORFUL dreams are made of…

by ar // 03/22/2011 // Comments off
There’s nothing you can’t do, Now you’re in New York, These streets will make you feel brand new, The lights will inspire you! This Spring I made my way from LA to NYC! My trip across the country was incredibly... Continue reading →

post valentine’s day report!

by ar // 03/21/2011 // Comments off
Why hello there! I’ve totally been MIA for some time…since February 14th, to be exact :) For good reasons though! I had an avalanche of tests to study for and that somehow has a way of consuming my life from... Continue reading →

Tree Pose: find balance amidst the chaos

by ar // 02/12/2011 // Comments off
One of San Francisco’s premiere yoga instructors, Janet Stone, had words of wisdom that reminded me to balance & ground myself today. “The energy we put out to nurture & hold it all together can be exhilarating, but also overwhelming... Continue reading →

Embrace diversity. Educate your community. Empower each other. Love life.

by ar // 01/25/2011 // Comments off
Embrace who you are. Embrace the diversity around you. Educate your friends and family. Educate your peers at work and school. Educate the community you live in. Be empowered and empower others. Love life. -3Elove I had the pleasure of... Continue reading →

1.1.11 ar-yoga launch

by ar // 01/01/2011 // Comments off
On 1.1.11 @ 1:11 ar-yoga.com officially launches :) With a little loss of sleep & a lot of help from good people it has finally come to life! Woohoo! The launch date & time are significant because in numerology, the... Continue reading →

fresh content for 2011 launch.

by ar // 01/01/2011 // Comments off
My goal for the 1.1.11 launch was to be able to give you a taste of what ar-yoga.com’s focus would be by uploading content under each of the following categories. enjoy :) fresh- a stream of the latest content &... Continue reading →

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check out amanda's new website WWW.AMANDAVRAMIREZ.COM. Here she'll be posting updated class schedule, valuable physical therapy & anatomy information, and sharing quotes and themes from her yoga classes.

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What’s Fresh?

  • NEW WEBSITE WWW.AMANDAVRAMIREZ.COM
  • amanda’s yoga schedule updated april 2013
  • South Bay Spring Mind Body Wellness Cleanse
  • Simple Salmon Cakes with brown rice breading: Dairy-Free & Gluten-Free
  • Happy New Year & Happy Birthday AR-Yoga: Healthy celebrations on a budget “how-to’s”
  • Pack light, stay grounded during travel & safely lift luggage overhead
  • Holistic Cancer Care
  • A day of surprises, peace, & presence: pressed juicery, yoga sculpt, seed bistro, willow spa facial & enzyme bath
  • 23 and 1/2 hours: What is the single best thing we can do for our health?
  • ar-yoga gets a new look and is now offering services!
  • Surfing is my yoga, Surfing is my meditation
  • Squash & Chickpea Moroccan Stew
  • Bija Mantras- The Sounds of the Chakras: LAM VAM RAM YAM HAM OM
  • Water Blessing Labels and Attraction Labels for inspiration and personal growth
  • Amanda R at LA Corepower Yoga Studios
  • Favorite Healthy Vegan Recipes for the Fall & Holiday Seasons
  • Music I am Diggin, in this moment, right now: Afro-Blue
  • Steve Jobs, innovative spirit and extraordinary entrepreneur, passes away

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email: info@ar-yoga.com phone: 773.417.YOGA

ar-yoga.com

uniting & connecting through all that bring me joy.
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