adapting yoga for disabilities

I love to challenge traditional rehab models & use yoga to help people reconnect with their bodies. I started volunteering in the spinal cord injury community & then subsequently started developing ideas for how I could adapt yoga. In 2010, I completed mind body solutions adapting yoga for disabilities level I program. I had the opportunity to learn directly from Matthew Sanford- who is not only living with a spinal cord injury himself, but also is a pioneer in adapting yoga for those living with disabilities.

I currently am a private yoga instructor who adapts & individualizes yoga for those who are paralyzed. The majority of my work has been with individuals with spinal cord injuries, but I’m always open to any opportunity which allows me to help people access their bodies in new ways.