Happy New Year & Happy Birthday AR-Yoga: Healthy celebrations on a budget “how-to’s”

by ar // 01/05/2012 // Comments off

Hello, 2012! 2012 is definitely bringing in lots of change & excitement! Are you ready to take it to the next level? Now, more than ever, is THE time to be in the present moment. INHALE in new beginnings &... Continue reading →

Holistic Cancer Care

by ar // 12/22/2011 // Comments off

Cancer is a difficult diagnosis to take on, but whether it’s you or a loved one , make sure to keep the faith because the human spirit is resilient and attitude is a small thing that can make a big... Continue reading →

A day of surprises, peace, & presence: pressed juicery, yoga sculpt, seed bistro, willow spa facial & enzyme bath

by ar // 12/22/2011 // Comments off

This past week I had a day well spent exploring the Westside of LA. I crafted this day with the intention of wanting to gift my main squeeze, Ciav, a day of peace. Ciav is a computer programmer with such... Continue reading →

Water Blessing Labels and Attraction Labels for inspiration and personal growth

by ar // 10/10/2011 // Comments off

“The energetic spark of a single word or thought has the ability to heal us, soothe our emotions, inspire us to create our truth, and enhance our personal life journey. A Water Blessing carries our intentions and integrates them with... Continue reading →

Steve Jobs, innovative spirit and extraordinary entrepreneur, passes away

by ar // 10/05/2011 // Comments off

Today the world lost an innovative spirit and extraordinary entrepreneur. Steve Jobs, former CEO of Apple, impacted technology, and the world for that matter, in a manner that is beyond words. The empire that he was largely responsible for building... Continue reading →

ar-yoga

yo.ga [yoh-guh]: to yoke, to unite. uniting & connecting through all that brings me joy.

inspiration

Happy New Year & Happy Birthday AR-Yoga: Healthy celebrations on a budget “how-to’s”

Holistic Cancer Care

A day of surprises, peace, & presence: pressed juicery, yoga sculpt, seed bistro, willow spa facial & enzyme bath

Water Blessing Labels and Attraction Labels for inspiration and personal growth

Steve Jobs, innovative spirit and extraordinary entrepreneur, passes away