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yo.ga [yoh-guh]: to yoke, to unite. uniting & connecting through all that brings me joy.

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4Chakra

Published 01/01/2011 at 165 × 142 in 4th-Heart chakra
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4Chakra

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check out amanda's new website WWW.AMANDAVRAMIREZ.COM. Here she'll be posting updated class schedule, valuable physical therapy & anatomy information, and sharing quotes and themes from her yoga classes.

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What’s Fresh?

  • NEW WEBSITE WWW.AMANDAVRAMIREZ.COM
  • amanda’s yoga schedule updated april 2013
  • South Bay Spring Mind Body Wellness Cleanse
  • Simple Salmon Cakes with brown rice breading: Dairy-Free & Gluten-Free
  • Happy New Year & Happy Birthday AR-Yoga: Healthy celebrations on a budget “how-to’s”
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  • 23 and 1/2 hours: What is the single best thing we can do for our health?
  • ar-yoga gets a new look and is now offering services!
  • Surfing is my yoga, Surfing is my meditation
  • Squash & Chickpea Moroccan Stew
  • Bija Mantras- The Sounds of the Chakras: LAM VAM RAM YAM HAM OM
  • Water Blessing Labels and Attraction Labels for inspiration and personal growth
  • Amanda R at LA Corepower Yoga Studios
  • Favorite Healthy Vegan Recipes for the Fall & Holiday Seasons
  • Music I am Diggin, in this moment, right now: Afro-Blue
  • Steve Jobs, innovative spirit and extraordinary entrepreneur, passes away

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uniting & connecting through all that bring me joy.
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