ar-yoga
yo.ga [yoh-guh]: to yoke, to unite. uniting & connecting through all that brings me joy.
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ar-yoga
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Academic Education
yoga instructor
adapting yoga for disabilities
Reiki Master
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styles of yoga 101
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yoga + low back pain
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almond milk
mellow date water
raw, vegan, gluten-free carrot cake balls & frosting
restaurant & product reviews
healthy restaurant reviews
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feel
chakras.
1st-root chakra
2nd-sacral chakra
3rd-solar plexus chakra
4th-Heart chakra
5th-throat chakra
6th-Third eye/Brow chakra
7th-Crown chakra
Reiki
seasons
fitness
Hikes
Temescal Canyon Gateway Park
posture
better posture, better body
upper-cross syndrome: how poor posture can derail your workout & yoga practice
upper body
anatomy of the shoulder & how shoulder movement is controlled
focus
G.I.V.E
grounding.
grounding through the senses
grounding visualization
self-compassion
Services
service details
Schedule AR-yoga Service
Thank you
7thChakra
Published
01/01/2011
at
165 × 145
in
7th-Crown chakra
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