ar-yoga

yo.ga [yoh-guh]: to yoke, to unite. uniting & connecting through all that brings me joy.

Skip to content
  • ar-yoga
  • about
    • Academic Education
    • yoga instructor
    • adapting yoga for disabilities
    • Reiki Master
  • fresh
  • flow
    • styles of yoga 101
    • yoga studio reviews
      • Still Yoga
      • Yoga to the People
    • yoga + low back pain
  • fotos
  • food
    • insights
      • local foods.
      • Macrobiotics
      • raw/living food
      • seasonal eating
    • recipes
      • almond milk
      • mellow date water
      • raw, vegan, gluten-free carrot cake balls & frosting
    • restaurant & product reviews
      • healthy restaurant reviews
        • Better Life Cuisine
        • kind kreme
        • Seed
        • The Simple Kitchen
      • Tea Reviews
  • feel
    • chakras.
      • 1st-root chakra
      • 2nd-sacral chakra
      • 3rd-solar plexus chakra
      • 4th-Heart chakra
      • 5th-throat chakra
      • 6th-Third eye/Brow chakra
      • 7th-Crown chakra
    • Reiki
    • seasons
  • fitness
    • Hikes
      • Temescal Canyon Gateway Park
    • posture
      • better posture, better body
      • upper-cross syndrome: how poor posture can derail your workout & yoga practice
    • upper body
      • anatomy of the shoulder & how shoulder movement is controlled
  • focus
    • G.I.V.E
    • grounding.
      • grounding through the senses
      • grounding visualization
    • self-compassion
  • Services
    • service details
    • Schedule AR-yoga Service
      • Thank you

chakra design

Published 12/30/2010 at 800 × 800 in ar-yoga
← Previous
Next →
chakras

chakras

Like Ar-Yoga

CHECK OUT AmandaVRamirez.com

check out amanda's new website WWW.AMANDAVRAMIREZ.COM. Here she'll be posting updated class schedule, valuable physical therapy & anatomy information, and sharing quotes and themes from her yoga classes.

connect with ar-yoga


What’s Fresh?

  • NEW WEBSITE WWW.AMANDAVRAMIREZ.COM
  • amanda’s yoga schedule updated april 2013
  • South Bay Spring Mind Body Wellness Cleanse
  • Simple Salmon Cakes with brown rice breading: Dairy-Free & Gluten-Free
  • Happy New Year & Happy Birthday AR-Yoga: Healthy celebrations on a budget “how-to’s”
  • Pack light, stay grounded during travel & safely lift luggage overhead
  • Holistic Cancer Care
  • A day of surprises, peace, & presence: pressed juicery, yoga sculpt, seed bistro, willow spa facial & enzyme bath
  • 23 and 1/2 hours: What is the single best thing we can do for our health?
  • ar-yoga gets a new look and is now offering services!
  • Surfing is my yoga, Surfing is my meditation
  • Squash & Chickpea Moroccan Stew
  • Bija Mantras- The Sounds of the Chakras: LAM VAM RAM YAM HAM OM
  • Water Blessing Labels and Attraction Labels for inspiration and personal growth
  • Amanda R at LA Corepower Yoga Studios
  • Favorite Healthy Vegan Recipes for the Fall & Holiday Seasons
  • Music I am Diggin, in this moment, right now: Afro-Blue
  • Steve Jobs, innovative spirit and extraordinary entrepreneur, passes away

connect.


© ar-yoga. All Rights Reserved.

contact.

email: info@ar-yoga.com phone: 773.417.YOGA

ar-yoga.com

uniting & connecting through all that bring me joy.
Proudly powered by WordPress | Theme: Sugar & Spice by WebTuts.